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YOGA | FITNESS
Achieve total body conditioning with low impact and safe PILATES, YOGA and FITNESS exercises.
Contact Pat:
0421 482 770
About
Location
Pat runs her classes from both the Fairy Meadow and Kiama Downs Surf Club. These locations offers beautiful ocean views and fresh air at all times of the year!
About Pat
Pat is a certified pilates, yoga and fitness instructor and has over 20 years of experience working in the local area.
Pat commenced her fitness career as a personal trainer, although her passion for functional and fascial fitness, pilates and yoga and the benefits she experienced from practicing all of these modalities led her to create these unique classes.
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